by Sam Swaine | Jul 4, 2024 | Journal
I’ve been taking NAC for a few years now, it’s come to be a favourite in my arsenal of supplements, and in a nutshell, here’s why… NAC is fantastic for lung health, and as an asthmatic, my lungs need more TLC than most. NAC has been known to relieve symptoms of...
by Sam Swaine | May 20, 2024 | Journal
OXIDATIVE STRESS AND YOUR SKIN – A BEGINNERS GUIDE Our skin is the first interface to the external environment and all its stressors. The main external factors that cause oxidative stress to our skin include environmental UVA and UVB solar light, air pollution,...