FOUNDER STORY
My curiosity around ageing and longevity began in my 20s when I lived in London. I vividly remember reading a newspaper while on the tube and stumbled across an article citing that people who lived in dense, polluted environments could age up to 10% faster than those living in a more rural or suburban setting.
I wasn’t yet ready for sedate country living and a pair of Hunters boots, so I hotfooted it back to South Africa where I could live closer to nature.
Although my career path traversed into journalism and PR, it was researching nutrition, supplementation, lifestyle choices, skincare, and hair protocol to harness the ageing process that really set my soul alight.
This led to being yoga teacher certified, deep diving into holistic ageing and longevity disciplines and practices, and of course personal trial and error experiments! I then took things a step further and qualified as an advanced supplement and nutrition counselor to counteract the impact of environmental, physical and emotional stress, and general deficiencies that cause us to age faster.
For me, it’s not solely about aesthetics – it’s more layered. It’s being comfortable in my own skin, and to do this, I know there are practices and regimens that I need to follow in my daily routine – it’s these learnings that I hope to share with you. Because they’ve worked.
The protocols I counsel on, are about harnessing nature’s abundance to support, and enhance how we age, and are catalysts for becoming the most radiant versions of ourselves.
It’s living the ageing process and educating through research and qualifications that I’m able to counsel people along their journey! I’m a firm believer in prevention being better than cure.
FOUNDER STORY
My curiosity around ageing and longevity began in my 20s when I lived in London. I vividly remember reading a newspaper while on the tube and stumbled across an article citing that people who lived in dense, polluted environments could age up to 10% faster than those living in a more rural or suburban setting.
I wasn’t yet ready for sedate country living and a pair of Hunters boots, so I hotfooted it back to South Africa where I could live closer to nature.
Although my career path traversed into journalism and PR, it was researching nutrition, supplementation, lifestyle choices, skincare, and hair protocol to harness the ageing process that really set my soul alight.
This led to being yoga teacher certified, deep diving into holistic ageing and longevity disciplines and practices, and of course personal trial and error experiments! I then took things a step further and qualified as an advanced supplement and nutrition counselor to counteract the impact of environmental, physical and emotional stress, and general deficiencies that cause us to age faster.
For me, it’s not solely about aesthetics – it’s more layered. It’s being comfortable in my own skin, and to do this, I know there are practices and regimens that I need to follow in my daily routine – it’s these learnings that I hope to share with you. Because they’ve worked.
The protocols I counsel on, are about harnessing nature’s abundance to support, and enhance how we age, and are catalysts for becoming the most radiant versions of ourselves.
It’s living the ageing process and educating through research and qualifications that I’m able to counsel people along their journey! I’m a firm believer in prevention being better than cure.