WHAT ARE BIOFLAVONOIDS?

WHAT ARE BIOFLAVONOIDS?

Get comfortable and hold tight, this one is going to get a little ‘sciencey’! Bioflavonoids, aka flavonoids or “vitamin P”, are a large class of powerful phytochemicals (compounds in plants), and their health and antioxidant benefits are impressive and...
The Skin-mind connnection

The Skin-mind connnection

Imagine you’ve had a really bad day, you’d call your best friend and tell them, right? Well, the same relationship dynamic exists between your emotional world and your skin. If your cortisol levels (also known as your stress hormones) spike, DING DING – your...
BIO-RETINOL AND RETINOL WHAT’S THE DIFFERENCE?

BIO-RETINOL AND RETINOL WHAT’S THE DIFFERENCE?

WHAT IS A RETINOL? Let’s not beat about the bush, retinol is a powerhouse when it comes to skin rejuvenation and acne management. It’s a synthetic derivative of Vitamin A that tackles concerns ranging from collagen production to fine lines and skin texture. Though due...